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What you can expect to learn:
Sugar's Role
Love it or hate it, our bodies’ prefer it. We’ll talk about it’s essential role in your diet and basic body function.
Sugar is Problem
Overconsumption of sugar is responsible for many of today’s leading causes of illness.
Natural Sugar
What are the best natural sweeteners and are they really healthier or better for you?
Zero Calorie Sweeteners
Natural or artificial, which are “the best” and are they better for you?
Hidden Sugar
You’d be amazed at what is legal in terms of labeling. Learn to identify and take control of your consumption.
Your Next Steps
Tools and resources to create a real Clean & Colorful life…that lasts!